An Ayurvedic health consultation assesses current imbalances to establish an individualized health plan that restores balance within your physiology, while fitting one’s lifestyle and needs. The full health and lifestyle assessment includes pulse reading, tongue and dosha assessment, in addition to recommendations for body therapies, diet and herbal supplements. Client and practitioner will discuss all imbalances within the physiology and work to form creative solutions to accomplish health goals. The Ayurvedic health initial consultation are 2 sessions of 60-90 minutes each and are the first steps in the process towards a more healthy and vibrant life!
The 45-minute follow-ups are the key to making rapid positive changes to your health and well-being. Once you start your initial recommendations you will want to check in to make sure things are moving in the right direction. At this point we can “tweak” add or adjust your recommendation list. Once you bring harmony to one imbalance you will feel empowered to check in to see where to focus next! Typically follow-ups are scheduled depending on the imbalance.